Présentation de la technique 3.6.5 qui consiste à travailler - TopicsExpress

Présentation de la technique 3.6.5 qui consiste à travailler sur le rythme cardiaque jusquà atteindre létat déquilibre qui permet au corps de libérer des hormones anti-stress. Tous les bénéfices de cette pratique sont passés en revue : gestion du stress et de lanxiété et leurs conséquences (bienfaits) sur la santé cardiovasculaire et immunité, troubles du sommeil, amélioration de lapprentissage, etc. Plus dinformation visiter le site coherencecardiaque.ca

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