Pure Power Pilates has a 4 week Jump Start to Fitness & Nutrition Program starting August 3, 2013 This is a proven way to get your body working for you, not against YOU! For the past 6 weeks, I have personally put this program to the test! I have lost 7 pounds, 1.5 inches in my waist and I went down one whole jean size! The energy I have now is unbelievable!!! I truly believe if you educate yourself about what foods will fuel your body, and you exercise 3 to 4 days per week, you too will see results! The Program: 4 weeks for $125 Includes: Specially designed FAT Burning, Body Shaping workouts, 4 per week. Classes will be focused on Strength Training, Cardio Intervals, and Core Stability using STOTT Pilates and the TRX. A Nutritional Guidebook with shopping lists, Food Journal, user friendly menus & recipes. Team Motivation, Inspiration, and Accountability with 1 on 1 Private Coaching. **If you Sign up before July 24th, you will receive 2 Free additional classes to use right now!!!
Posted on: Fri, 12 Jul 2013 18:27:44 +0000
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