Purple Power! Purplish pigments called anthocyanin is a - TopicsExpress

Purple Power! Purplish pigments called anthocyanin is a phytonutrient, in the flavonoid family, and are among the most powerful of all phytonutrients. Studies suggest that anthocyanin might help reduce the risk of heart disease, diabetes, and some types of cancer. For dinner I made baked purple fries and shredded a few purple carrots into our green salad. Remember to Eat the Rainbow, for your best health!🌈😊

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