Q: I am 22 years old, my weight is 50kg and height is 5ft 11inch. I get stressed out very quickly and sweat too much. Doctors have suggested me to control my salt intake. Please tell me what would be an ideal sodium intake at daily basis and how to get it through a balanced diet? Sami A: Dear Sami, you are underweight and you need to gain weight in order to overcome these health problems. For that, increase your intake of calories gradually and build muscle rather tha
Posted on: Mon, 28 Apr 2014 00:47:51 +0000
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