REASONS TO FLOOD THE BODY WITH THE RIGHT NUTRITION Is your first drink of the day a cup or two of coffee? You may want to rethink that coffee to start your day right. When we wake up our bodies are dehydrated and acidic…hopefully because we have slept through the night without any food or hydration. Coffee will dehydrate you further and cause your body to be more acidic. To compensate for every cup of a caffeinated beverage you drink..you should drink a cup and a half of water. To make your body more alkaline( the preferred state for health)... Try having a glass, or two, of water with some fresh lemon or lime juice. You will be hydrated and you will be making your body more alkaline with the lemon/lime. A healthy body is an alkaline body…you can easily find which foods alkalize your system with an online search… As for the water …you should be drinking water all day…Half your body weight in ounces is an average…various factors can affect those requirements. You will know if you are well hydrated if your urine is pale in color. DRINK UP…water…that is. Isagenix Isalean shakes can help to alkalize your body. Susan Hope Fogel: Isagenix Gold’s Gym Representative. avibrantyou@gmail ...with any questions. I
Posted on: Sun, 04 Aug 2013 11:16:25 +0000
Trending Topics
Recently Viewed Topics
© 2015