Real Talk : I got so many messages yesterday about how people - TopicsExpress

Real Talk : I got so many messages yesterday about how people would look at the white potato recipe I posted and they would gain weight and that sweet potato is better than white potato. This is an ALTERNATIVE to POTATO CHIPS which are full of JUNK! I eat white potatoes in place of refined sugars, processed foods and trans fats and I am FINE! Obviously everyone is different but dont hate on CARBS hate on the packet of chips, biscuits, cake. Its all about the portion people. It does have more starch than sweet potato yes, this is an ALTERNATIVE! Lets not pretend we never eat cake ;)

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