Reduce the fat but not the taste with a Soy Soda Fountain Shake! 2 - TopicsExpress

Reduce the fat but not the taste with a Soy Soda Fountain Shake! 2 tablespoons Formula 1 Vanilla 5 fluid ounces low fat milk or soy milk 3 fluid ounces diet soda 1/2 medium banana or peach 3 ice cubes Combine all the ingredients in a blender until smooth. Serve chilled, garnished with a slice of banana or peach. Excellent source of Vitamin C and Folacin. Total Calories 133 - Protein 13g - Carbohydrate 18g - Fat 1g - Cholesterol 2mg - Dietary Fiber 3g - %Calories from Fat 6%

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