Riding high on day 7 of 7-day Challenge #2: Drink more water, eat - TopicsExpress

Riding high on day 7 of 7-day Challenge #2: Drink more water, eat no bread, eat 1/2 lb. fresh, raw vegetables daily. Gained 1 pound last week. Went from size 16 to a loose-fitting 14 within past three weeks. Starting tomorrow, 7-day Challenge #3: DRINK MORE WATER, EAT NO BREAD, EAT 1/2 LB. FRESH, RAW VEGETABLES DAILY, DRINK ONLY YOUR DAILY SMOOTHIES AND 0 CALORIE BEVERAGES, NO ARTIFICIAL SWEETENERS. La Donna Esthetician, Dwana McIntosh Huggans, Aqiylah, Brenda Horton. #LivingWellTogether #PositiveFunWithFriends

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