SCIENTIFIC BENEFITS OF NAMAZ(SALAH) 1.knee joints... Painful joints can be cured by means of salah. When we stand the body becomes weak, however whenwe lift our hands naturally we gain strength. Everybody knows for the body to be in a healthy state the backbone needs to be in good condition. Salah gives all the parts of the body strength and it cures the pains in the joints. 2. to stand... The prayer begins whilst one stands and this has many benefits; one being that the body gains peace as the Quran is being recited. The recitation has a healing effect on the body.It has been suggested by research that the healing is due to the effect of the arabic sounds. And we have sent the Quran that whih is a healing and a mercy to the believers; and it adds loss only to the unjust. (17:82) Muslim researchers have shown that when Muslims recite the Quran; old thoughts, feelings, fears and gulit are released or healed. Virtually all of the sounds of the arabic language are uttered while reciting Quran, creating a a balance in all affected areas of the body. The takbir (Allahu akbar) and Qiyam (standing) together are found to improve posture, balance and self-awareness. This position also normalises blood pressure and breathing,thus providing many benefits to asthma and heart patients due to peace physically and mentally. 3.heart illnesses... Many cardiologists, after research, have come up with the conclusion theillnesses of the heart are reduced when salah is offered. -In qiyam the lower body gets blood,... -in ruku the middle and in... -sujud blood reaches the upper body with less pressure on the heart as whilst a person is stood up the heart has to try and pump the blood to the brain, however, when in prostration the blood reaches the brain without much effort. This means that salah helps with blood circulation. 4.ruku. .. The principal of a medical college, Doctor Muhammed Nawaz said, a surgeon came to me with his wife saying that he has pain in the back and knees , has taken many medication, but no cure. Doctor Nawaz said, Do you pray? He said, yes, 5 times a day. Doctor Nawaz said, You do not perform ruku and sujud properley. He showed him the sunnah method. Some time after observing the sunnah correctly he was healed. We all know that back problems are painful and restrict the daily activity of an individual. Ruku saves a person from getting a kidney stone and if one has stones, they will come out shortly. In ruku the circulation of blood works well, benefitting the eyes and mind. Ruku stretches the muscles of the lower back, thighs, legs and calves and allows blood to be pumped in the upper torso. It tones the musles of the stomach, abdomen and kidneys. Forming a right angle allows the stomach muscles to develop. This position also promotes a greater flow of blood into the upper regions of body particularly to the head, eyes, ears, nose brain and lungs to be released. Over time this improves brain function and ones personality and is an excellent stance to maintain the proper position of the foetus in pregnant women. When coming up from ruku we place the hands on the thighs which strengthens the spinal cord and creates flexiblity. 5. prostration... Entering into prostraion in a relaxed pace is beneficial for internal organs. Prostration in the sunnah way benefits the stomach making it muscular. The sunnah way will relieve any problems with liver, kidney, back or stomach. When in the position of prostration the blood reaches the head effortlessly. In no other postion in salah does the blood reach the head sooner than in prostration. The blood goes to the eyes, brain and other parts of the head and nerves with which the intellect and the eyes become sharp. Shaykh Naqshbandi states; A person who offers salah will have an illuminous face due to the fact that in prostration blood flows to the face. This is why in the tradition it states those who pray salah, their face will enlighten as the pious. Shakh Naqshbandi also states that once he met a doctor who said, If women found out the fact that to go into prostration creates beauty in the face, they would not lift their headsfrom prostration. Lengthy prostrations with humblesness and sincerity are beneficial to cure illnesses of the brain as the blood reaches the brain without effort. As the blood reaches the upper part of the body, such as the eyes, face and teeth-making the crinkles disappear from the cheeks. A person does not look old and gets such ability making the muscles strong. If the prostration is done according to the sunnah then one will not suffer from problems with block nose, hearing and headaches. .... CONTINUED IN NEXT POST
Posted on: Mon, 01 Sep 2014 12:25:39 +0000
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