✿´¯`*•.¸¸✿ SHARE SHARE SHARE ✿´¯`*•.¸¸✿ For all of you avocado addicts!!! A delicious stuffed avocado that is filling and quick to pull together! FIESTA CHICKEN STUFFED AVOCADO ... Serves 4 Prep Time - 10 min Total Time - 20 min Ingredients 2 avocados 1/2 cup cooked chicken breast, shredded 1/2 cup cooked black beans (canned is great, just make sure to rinse them) 1/3 cup corn, cooked 1 tomato, diced 1/4 cup fresh cilantro, chopped 2 limes, juiced 1 tsp pepper 1 tsp chili powder 2 tbsp. reduced fat sour cream Instructions 1.Cut each avocado in half and remove the pit 2.Remove flesh from each avocado half leaving just enough so the shell does not fall apart 3.Dice up avocado and place in a large bowl 4.To the avocado add in chicken, black beans, corn, tomato, cilantro, lime juice, pepper and chili powder 5.Gently stir to combine 6.Divide chicken & avocado mixture evenly into the 4 avocado shells 7.Top with a little sour cream 8.ENJOY!!! Notes Each avocado half is 9 WW+ points Nutritional Info Calories 348 Calories from Fat 195 Total Fat 21.7g Saturated Fat 4.8g Trans Fat 0.0g Cholesterol 15mg Sodium 36mg Potassium 1018mg Total Carbohydrates 31.4g Dietary Fiber 12.2g Sugars 2.4g Protein 12.8g Vitamin A 12% - Vitamin C 39% - Calcium 7% - Iron 17% Nutrition Grade A- By MJ ╔═════════════ ೋღ ღೋ ══════════════╗ LIKE SHARE COMMENT FOLLOW FRIEND ME ╚═════════════ ೋღ ღೋ ══════════════╝ ┊ ┊ ☆ ┊ ★ ☆ Share to save to your timeline:) FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://facebook/amanda.harness.334 For more great recipes join our awesome FREE RECIPE GROUP click on-> https://facebook/groups/533879316659443/ To Purchase Skinny Fiber: pink-bottle
Posted on: Wed, 20 Aug 2014 23:45:09 +0000
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