Scandinavian tradition to evoke sea spirits and help you break bad habits, ie smoking or over indulging. A symbol of what you wish to give up A small bag or pouch A piece of driftwood A sharp knife Keep a symbol of your bad habit in a bag/pouch close to your body. When you get to the beach find a piece of driftwood and with a knife etch the runic symbols for strength and protection on it, all the while thinking positively of breaking your habit. When the tide is going out, remove shoes and wade up to your knees. Hold the driftwood in your left hand and walk in a counterclockwise circle 7x. On each circuit, pick pick up a to ken from the seabed ie shell and place in your pouch. On the last turn, gently place your driftwood on a wave and watch it travel away from you. Take a piece of seaweed home with you and hang outside to remind you of your task. Take the contents of your bag and bury in the garden.
Posted on: Wed, 12 Mar 2014 09:23:48 +0000
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