School holidays start today...yay! Enjoy, and have a fantastic time with your precious children. Its a great time to start implementing changes to the diet when theyre not at school . Perhaps youve been wanting to reduce/eliminate their sugar or grain consumption. I found that kids arent so good at going cold turkey like mum and dad. A gradual process that let their taste buds adapt was a far better and more successful approach! Now is a perfect time when they are relaxing at home and not having to cope with the pressures of school. Theres nothing better than letting the children help with creating their food. So, heres a recipe so you can do some cooking with them... This is one of Sarah Wilson from I Quit Sugars kids cookbook recipes. Heres to helping your kids have a happy healthy life x sarahwilson/2014/02/kids-cookbook/
Posted on: Fri, 04 Jul 2014 09:00:01 +0000
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