Simple Black Bean Soup, easy quick and so filling! Put a little bit of plain Greek yogurt on top when serving. 2 cans of Black Beans One medium White Onion Two cloves of Garlic One bunch of Cilantro Salt and Pepper to taste Teaspoon of Olive Oil Teaspoon of Butter or Coconut Oil Hot Chili Peppers if you like it spicy. Cook chopped onions and garlic with Olive Oil and Butter. Once the onions and garlic are cooked through, add the drained Beans, but leave a little bit of the liquid and pour into deep pot with onions and garlic. Boil while stirring for 10-15mins, add tomato paste. Chop the bunch of cilantro. Put half of the chopped cilantro in soup. Simmer for another 10-15 minutes or until you like the consistency. Blend half of the soup if you choose, makes a really nice consistency. Stir in the remainder of the cilantro, salt and pepper and chili peppers if you want. Serve.
Posted on: Sat, 08 Nov 2014 02:06:53 +0000
Trending Topics
Recently Viewed Topics
© 2015