So much pain, it never seems to end.... I know, I know. Thats why - TopicsExpress



          

So much pain, it never seems to end.... I know, I know. Thats why its called CHRONIC PAIN, but having a name doesnt make it any easier to bear.... decided to step back from running for now and tey a different angle for weight loss. Portion control and healthier food choices, as always - but which Ive been failing at the past month or so, and continuing to ride my bike (low impact so less pain), and adding in Winsor Pilates again (which I used after Gabe and it helped a lot, with the pain too) and lifting weights (thanks to my friend Tyler Rivers for helping me get squared away there). Excited to be trying things that require less energy from me, because maybe I can keep up with these no matter which level of energy week Im on. *fingers crossed* A lot of changes happened over the past month and a half that have left me feeling isolated and that causes a deeper struggle than I could overcome for a bit. Hoping now to brush off feelings of being alone and not able to keep up, and just learn to do it myself and take it one day at a time. For now, bedtime with a different pillow. Lord take this pain away. Im too tired to chase it off right now.....
Posted on: Tue, 01 Apr 2014 04:55:22 +0000

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