So, since ive been chatting with lots of people about the 21 day - TopicsExpress

So, since ive been chatting with lots of people about the 21 day fix lately, I figured i would continue to step out of my comfort zone and use my new phone (which im in love with) and practice my video making skills to tell you all in my own words what this amazing program is all about! I started a private online group for moms who were looking for some support and guidance in improving their health and fitness level last week and they are all doing awesome! several pounds lost and they are making better decisions and supporting each other within the group even though they all live in different parts of New York! There were many moms that got back to me after this group started, missing the deadline to join so were planning to start another group sooner than we normally would.. either oct 6th or 13th, depending on the level of interest and how quickly everyone gets signed up. So heres a little tutorial about the 21 day fix in my own words.. this program really is awesome as is shakeology (which i dont really talk about in this video so feel free to ask me any questions about that too) hope this answers some of your questions. Thanks for watching! https://youtube/watch?v=-KjNkG6MyKE

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