So this picture is from yesterday day 10 on the no junk food challenge part two..I did slip twice this time round. On sunday had guests and instead of having the very sensible Rice and Ndengu I know I know I should have I opted for the healthier option, however gaspp.... I went with .four big pieces of Pizza..my father in law was over and decided to bring his grand kids Pizza...so I was certain come monday I would be bloated. I also had Maandazis and milk tea..The thing is because of the no junk food challenge ..I was not as bloated and I would have expected..So as you journey on this never ending road of health and wellness there will be potholes, bumps navigate them, brake when you have to and change your route but at the end of the day have a map that you can refer to constantly and rember # Fithappens#its a lifestyle..#35years old#mumofthree#healthandwellness.
Posted on: Tue, 23 Sep 2014 14:24:47 +0000