Spirulina Testimonial , Muhd Iqbal age 18yrs old who has tried many ways to gain weight amd keep fit. His sharing : Started bodybuilding at the end of the year 2012, went to the gym regularly, took mass gainers and whey protein along the way, but gained so little and gave up. I was still the skinniest amongts my friends at that time, and when it came to October 2013, I told myself that its really time I need to do something about myself. As I started going to the gym again, I planned to buy more supplements but cant afford to because it was too expensive. So I told myself to eat as much as I can and stay natural. I did make some progress in terms of size but it was very very slow and minimal. From October 2013 to July 2014, in 9 months, I only gained 6kg, from 59kg to 65kg. Then came Ramadhan, the fasting month, I had to step down from bodybuilding just for that one month to commit myself fully to my religion. Lost alot of weight during fasting month, dropped to 59kg. Then I attended talk about Nutrition and I learned that Spirulina can also help to gain mass for bodybuilding. I was skeptical about it initially but after knowing so much that Spirulina has more protein than milk and it is an alkaline food not supplement....I decided to consume Spirulina. I started on the second week of Syawal, which is somewhere in August, I resumed bodybuilding, going to the gym 4-5 times a week, have 4-5 meals a day and started taking the spirulina 30 tabs a day after meal as well, and recently increased to 40 tabs a day. Alhamdulillah..and guess what, in just around one month, from August to September, I gained 7kg, from 59kg to 66kg in just one month! I then continuosly consume Spirulina..what im happy with the Spirulina, it has no side effects at all yet it gv me lots of energy throughout the day. No more mass gainer for me as I found that it has many preservatives which can cause side effects and complication to my body in long run! Even my gastritis I had for many years has gone! Nothing else but Spirulina! PM/WatsApp me @ 93885321 for more info
Posted on: Fri, 03 Oct 2014 06:51:47 +0000
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