Spoke with a bariatric physician this morning in reference to my weight problem and my slow to non-existent weight loss progress despite my efforts. His answer was simply, YOU GOTTA GO HARDER! Particularly with cardio. He was like you need high impact, heart rate raising, get drenched with sweat cardio or you will continue to not see any fat melt AT ALL! Then he proceeded to ask if I ran. It made me wonder if he meant AT ALL, WELL, OR LONG DISTANCE. I proceeded to inform him that it was indeed possible but not consistently regular. I said I RUN....Im slower than a herd of turtles stampeding through peanut butter but Im sure it still could be considered running. Its so sad because Im starting to think that my weight issues CONTROL AND CONSUME MY LIFE. Also I honestly believe I could be dropped off in a country experiencing severe famine for a whole 30 days and not get any smaller. I have no idea what its gonna take.
Posted on: Mon, 29 Sep 2014 19:17:47 +0000
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