Steve went back to work today feeling great! What a blessing this total hip replacement has been in so many ways. But, I am thoroughly convinced that the reason he did so well, aside from the help of Gods healing and a great surgeon, Dr. Robbie Thornsberry, is the fact that prior to surgery, Steve was in such great physical condition apart from his bad hip joint. I encourage anyone in our age group or even younger, who is not doing any type of exercise to keep your muscles strong and to help with good balance and flexibility to get started. Dont wait until you have a health crisis to get started. Make sure the second half of life is one of quality! Even if you feel like you have too many issues to do certain types of exercise, do what you can! It is a challenge to get started sometimes, but once you get going and you start to feel the benefits, you will wonder why you waited so long to do it. If you need help getting started, you know I would be glad to help!
Posted on: Tue, 14 Oct 2014 14:52:20 +0000
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