Still one of my absolute favorite #gluteexercises. I super set - TopicsExpress



          

Still one of my absolute favorite #gluteexercises. I super set this move with almost every other exercise I do for my #glutes. Ive modified it a little since this video was taken tho. I try to keep my knee and foot more in line with my hip to really target the inner part of my hammie, for that nice tie in! oh and I now use a 27.5 pound DB. #workoutwednesday #workout #workoutvideos #fitfam #fitmom #fitspo #fitness #fitnesstips #fitnesscoach #fitnessmodel #fitspiration #fitnessaddict #fitnessvideos #fitnessmotivation #fitnessinspiration #motivation #mindyfoster #instafit #inspiration #gluteworkouts #npcbikini #bikinicompetitor #bikinicontestprep #contestprep #competitionprep #oddosangels #operationprocard
Posted on: Thu, 07 Aug 2014 04:10:09 +0000

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