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Still think fat-free is good for you? Check out this highly informative link explaining why we need to increase good dietary fat and reduce sugar... Fructose is actually a far more important factor than salt when it comes to hypertension. The connecting link between fructose consumption and hypertension lies in the uric acid produced. Uric acid is a byproduct of fructose metabolism, and increased uric acid levels drive up your blood pressure.

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