TAG A FRIEND THAT’S UP TO DO THIS THIGH AND BOOTY WORKOUT WITH - TopicsExpress



          

TAG A FRIEND THAT’S UP TO DO THIS THIGH AND BOOTY WORKOUT WITH YOU!!!!! It’s funny how looking at them they look so simple, I dare you to go do them!! All you need is a resistance band from any fitness store. The best thing about working out larger muscle groups like your glutes and legs is that it helps to burn more fat. I always massage #gelv previous to any workout: crossfit, elliptical, rollerblading, even power walking. Then I do one of my workouts. You can find them ALL on @gelv_vannabelt. I usually do booty and legs 3 times per week because the results are consistent. Remember #gelv isn’t only for your midsection. I apply #gelv on my thighs and glutes as well. Massaging is very important because it helps to physically break up fatty cells, that’s why I use my knuckels. ✊✊Using my product while doing these exercises helps smoothen the dimple like skin behind your thighs while the movement of these workout shapes your backside and lifts your booty. Many exercises miss out on much of the booty and thigh sculpting magic TONE YOUR ENTIRE LOWER BODY TODAY!!! Remember #Gelv works….IF YOU DO! Purchase your #vkit today at GEL-V.COM. WE SHIP WORLDWIDE!
Posted on: Tue, 16 Sep 2014 11:57:22 +0000

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