TRX (Total Body Resistance Exercise) is a workout system that - TopicsExpress

TRX (Total Body Resistance Exercise) is a workout system that involves body weight and gravity. Invented by a Navy SEAL, Aaron Baldwin needed a workout system that could keep him in shape with little space. The TRX Suspension Trainer is one of the most versatile training equipment out there. It can be both a targeted muscle workout or a full-body compound exercise, all while engaging your core and improving your balance and coordination. Great for all fitness levels from a true beginner to the most advanced athlete. Time Smart Personal Training is a fully qualified TRX trainer, why not try out a free session complete with a complimentary full health assessment and goal-setting consultation! Call/text Michelle at 0405 837 436 to enquire :) Registered TRX trainer directory: directory.trxtraining/trainers/66002

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