Thanks Tavis Bruce for today...really enjoyed the meet and will - TopicsExpress

Thanks Tavis Bruce for today...really enjoyed the meet and will defo be keen to continue to meet for your sessions. To everyone on here...Tavis is very relaxed, easy going, but knows his stuff and is good at explaining what hes asking us to do and why. I like the fact that there is flexibility with these sessions and that the only expectation is that you listen to your own body and recognise when it says Im good, we can stop now!! People, you should come and see for yourself...if its not your thing you will only lose an hour of your day...if you like it, youll feel good and want to go back again. I am by no means athletic in any way but didnt feel stupid doing what I was doing, theres no running around, but yet the moves are very easily adaptable to those who are more flexible than me!! Looking forward to the next session Tavis :-)

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