Thats a couple of times Ive been told this now! Last night, I was chatting with a mate, and he was telling me that he had been trying a couple of the products and combinations himself, that Ive been using to make progress on this diet. His missus - who would flat refuse to eat anything from tins before, started getting curious - and now she is chomping the stuff too :D Its a revolution!!! hahaha Nah but seriously, one of my wee side aims / hopes for this was to challenge peoples notions of food they regard as low quality - to challenge this whole notion of clean versus dirty food - because to your body, it is all just food needing processed. Im not claiming this experiment is the healthiest way to eat - itself a very vague term - but I can state with absolute certainty now that you can make progress in the gym eating this chuck - and Im not finished yet :D If I go to 14 weeks on this experiment, then Im not even half way done yet (this is the mid point of week 6). I still have many strings to my bow that I havent touched, I could still implement a fat burner regime, I could step up my cardio (been really lazy with that) I could further refine the eating plan (since it doesnt seem one bit restrictive as of yet). As discussed a couple of days ago, I can cut back the amount of high calorie food I put down my neck as treats at the weekend; this is happening. Im off at a tangent, where was I - oh yeah - food myths and wives tales, not to mention that sense of disgust many of us have, that is mostly cultural and LEARNED... if I can get people to challenge that, see through some of the BS, then on top of the wee bit of cash Ive raised for the Trussell Trust, and the fact Im benefiting directly from weight loss - then this has already been a massive success!! Remember, The Trussell Trust constantly need help and donations, if you have a quid or two spare, bang it here!! Bypasses me completely so you dont need to worry about me spending it on crack cocaine and hos https://justgiving/Ramsay-Strachan
Posted on: Wed, 13 Aug 2014 09:18:53 +0000
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