The Dirty 30...yes thats one of the workouts youll find in this months Foxy Bodies Members area! foxfitness/foxybodiesonline/ It includes one of my favorite core and back exercises: The plank row If youre up for the challenge give it a try and if youre looking for more workouts, exercises, and support and accountability be sure to join me and other awesome women inside Foxy Bodies Online: foxfitness/foxybodiesonline/
Posted on: Mon, 04 Aug 2014 18:13:12 +0000
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