The Gym Rat/Trainer: Started my 2015 off right. Yesterday I - TopicsExpress

The Gym Rat/Trainer: Started my 2015 off right. Yesterday I logged a total of 80 sets while many brought the year in with a hangover. Lol 10 SETS OF LEG PRESS 10 SETS OF LEG EXTENSIONS 10 SETS OF CALF EXTENSIONS 10 SETS OF LEG CURLS 10 SETS OF PULL UPS (20 REPS) 10 SETS OF REVERSE FLYES 10 SETS OF TRAP SHRUGS 10 SETS OF BENT OVER ROWS My goal is to be a better version of who I was last year in all realms. Physically, mentally, emotionally, spiritually, and financially. Where you at Achilles TeamFitness Williams Evan TeamFitness Jones Madd TeamFitness Long Clint Mac Paige Jones III Kevin Stroud Chris Anthony Paul Price Quinton Forehand Quinton Cole #infiniteevolution #trainwithzeus

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