The Thursday night social run continues to pick up pace and were - TopicsExpress

The Thursday night social run continues to pick up pace and were adding a bit of spice to last weeks session! Well get together at Allan Border oval and do a warmup run to the roundabout where Thompson str crosses Bradleys Head Road. Well then indulge in a few higher intensity hill reps starting at the bottom of Buena Vista Ave ending in Thompson str just before the roundabout followed by... be there!

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