The benefits of cold water showers,,, Cold water many benefits - TopicsExpress

The benefits of cold water showers,,, Cold water many benefits unknown to most of us and the few who know do not work out. Enough for us to know that they were the cause of healing Ayoub, peace be upon him I will cite you some of the effects and benefits of cold water on the human body: - The activity of the body and blood flow in the muscles and breathing increase in the depth and number. - The activity of the heart muscle and strength and bearing bad news and nagging - Nervous system stimulation, which helps to speed reactions. - The activity of the thyroid gland and delay fatigue and feeling it. - Out of a large proportion of a reserve of red blood cells stored بالطحال to the blood circulation, which helps increase the activity. - The activity of the pancreas and increase the secretion of the hormone insulin in the blood, which helps to speed the combustion of sugar in the blood. - Strengthen your immune system and disease resistance - Reduce the swelling of the body. - Tightens the skin and prevent wrinkles.

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