The "critters" that we are hosts to play a critical part in determining the state of our health, good or bad. Thought there are many more potent things you can do than just eat yogurt (which is not really that powerful), increasingly it is being shown that attending to our gut health is THE most important thing we can do for our health. dailymail.co.uk/news/article-2419418/Low-levels-healthy-gut-bacteria-cause-mental-health-issues-anxiety-schizophrenia-say-scientists.html
Posted on: Sun, 15 Sep 2013 14:25:38 +0000
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