The problem is that carbohydrates break down into glucose, which - TopicsExpress

The problem is that carbohydrates break down into glucose, which causes the body to release insulin—a hormone that is fantastically efficient at storing fat. Meanwhile, fructose, the main sugar in fruit, causes the liver to generate triglycerides and other lipids in the blood that are altogether bad news. Excessive carbohydrates lead not only to obesity but also, over time, to Type 2 diabetes and, very likely, heart disease. We zijn for decades voor de gek gehouden! Dat wist ik wel ...maar veel mensen niet...online.wsj/news/articles/SB10001424052702303678404579533760760481486

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