There are now over 200 gyms doing this event all across the - TopicsExpress

There are now over 200 gyms doing this event all across the country, and in places like Italy, Japan, and Afghanistan. Monday, we come together as one Team and one Community. All proceeds from this event go directly to Team Red, White and Blue (Team RWB). Team RWB is a non-profit organization whose mission is to enrich the lives of America’s veterans by connecting them to their communities through physical and social activity. By keeping veterans physically active and connecting them to the community, Team RWB hopes to help keep veterans from going down the path of unemployment, homelessness, and suicide. Twenty-two (22) veterans a day commit suicide -- Team RWB wants to change this, and the window of opportunity to give back to our veterans is now. The WOD for Monday is “21 Guns” This WOD includes 21 repetitions signifying a 21-gun salute. The 5 exercises are one for each Branch of the Military. A 21 Gun Salute is the Nations highest display of honor, appropriately reserved for our Fallen troops on Memorial Day. This WOD intends to replicate this honor, on behalf of the functional fitness community, to honor our Nations Warriors, past, present, and future. Thank you for coming to join us, and thanks for your support”

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