There are things in my practice and my life that I love because - TopicsExpress



          

There are things in my practice and my life that I love because they come naturally. Then there are things like tic tocs that I love because the did not come naturally to me and each time I make it back over Im pleasantly surprised I didnt land on my face or on top of anyone or anything else. And its hard for me not to smile each If you think Im just making it up and handstands and back flips come easy to me just watch how hard I have to concentrate to complete this movement. Ashtanga Yoga is powerful because its humbling. It asks the strong to become flexible, the weak to become strong, the bored to become inspired, the excited to relax. It is the perfection balance of yin and yang, the two opposing forces of sun and moon so that the mind can remain in dynamic harmony and walk the thin line between extremes.
Posted on: Fri, 26 Dec 2014 14:14:55 +0000

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