There is no such thing as junk food. so why all the obesity and - TopicsExpress

There is no such thing as junk food. so why all the obesity and diabetes? junk EATING. eating is like riding a bicycle. if you never learn to balance, you lay on the pavement with your left elbow and left shoulder on the asphalt wondering why some folks swear that the gangle of pipes, gears, and wheels between your legs is a form of transportation. but learn to balance and a bike is a marvelous machine. same with food. we have to teach people how to set up an infrastructure of habit in which balance is as automatic as riding a bike. balance between vegetables, protein, and fruits. in the right balance, big macs and fries are nutrition. Howard Bloom

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