This is how my afternoon was spent - in the garden foraging for - TopicsExpress

This is how my afternoon was spent - in the garden foraging for fruit, vegetables and herbs to make these great water infusions. Its getting hotter now, so keeping hydrated is key to keeping your energy levels up throughout the day. Most people feel more energized when they increase their water intake. Im also not a fan of packaged juices and too much coconut water (8oz = 6 teaspoons of sugar) so here is a great alternative. And, a great way to impress your friends over lunch or dinner. Feel free to share! Magdalena | HormonesBalance

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