To create a period of sustainable weight loss we need to take the - TopicsExpress

To create a period of sustainable weight loss we need to take the focus off of weight loss and instead put it on trying to be healthier. When we do this we begin to change our body from the inside out. To create a period of sustainable weight loss we need to take the focus off of weight loss and instead put it on trying to be healthier. When we do this we begin to change our body from the inside out.

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