Today was World Suicide Prevention Day. We thought, to mark today, we should make sure all of you have access to every resource we can find for your harder days, or for when your friends and family are struggling. Please remember, if a situation is an emergency, CALL 000. If youre struggling right now, and need someone to talk to, please call: Lifeline - 13 11 14, or chat online: buff.ly/1tJG9ps Kids Help Line - ages 5-25, 1800 55 1800, online chat or email: buff.ly/1nKIcmf Beyond Blue has some amazing resources specifically for young people (buff.ly/1tJGqc5), as well as for family and friends of someone who is struggling (buff.ly/1tJGAA3) Reach Out is packed with resources for young people, including mental health resources (buff.ly/1tJGHfa) and resources for those days when something just isnt right (buff.ly/1nKIwRY). They also have a range of apps you can download to help you with things like mindfulness, getting enough sleep, tracking your moods or just little bits of advice for when things are a bit pear-shaped. Take care of yourselves, and each other!
Posted on: Wed, 10 Sep 2014 08:14:16 +0000
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