Today was the first day of testing for this block of training and - TopicsExpress

Today was the first day of testing for this block of training and we set a whole bunch of PRs. The Kettlebell Turkish get up and overhead squat turned out to be the hot lifts of the day with a total of 10 PRs! We have a big rivalry in the 500m row with a tie for first (1:29.6), and 3 folks only fractions of a second behind. Whats next for testing week? How many PRs can we accumulate in 7 days? #yegfit #fitness #strength #kettlebell #barbell #movement #kaizen

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