Tonight something inside me snapped. On the back-to-back ultra - TopicsExpress

Tonight something inside me snapped. On the back-to-back ultra marathon weekend I picked up an overuse niggle afterwards. Mentally I was much weaker than I realised. I became so withdrawn that I went from 12-14 hours of training per week to 0 hours per week. 3-4 weeks passed when I rejected my passion for running. I lost all of my confidence in my ability to run. Forget 60+ mile weekends, the thought of a single mile was mentally too much for me. I had well and truly lost my game. Tonight, after baking (and eating far too many) cinnamon cookies, I found myself pulling on my sneaks and some gloves, and with a little rotund cookie belly, I ran. I hadnt planned to run for a while, but my legs need for forward motion had that plan aborted. Ran for around 5 miles - no garmin, no pressure, just me and the world. Sorry for the novel here, but finally I think I might have just turned a corner out of my silly funk. Xox

Inilah Lagu Berdurasi Paling Lama 1000 Tahun Pernah mendengarkan

Now is the time to lance the boil of Republican extremism once and

Fue conocido primero como Lasso de la Vega, era el apellido de los

:: Tanda-Tanda Kiamat Menurut Islam :: daripada Huzaifah bin Asid

Here are some of the final focus ideas Im moving toward. Several

Why is it that I feel like Ive done nothing today? Ive created a

inbox a mi firma By:Hakkenden holaa, porfa anónimo.... quiero

Resistance band high rep endurance training for toning! Shoulder

Elisha is Studio Inna Strong, crushing a 250x5 Deadlift. Inna and

My friend Gregorio got this astonishing email from an elder. Read

Cyber Monday Deal # FSA SL-K Carbon Stem Rating: 5 out of 5

Catch Brace at 3 screenings in Feb.... Gender Reel is showing us

Bien.hu | Szűz okt. 28, hétfő: Komoly kihívások várnak Önre

The puppy, I named her Alex, it is an old English word that means

Stroll or Rest In The Plaza by cyndymc Written Mar 7,

Sports News: Golf-Stenson leads Scottish Open by two shots as

I know everyone is all into Christmas right now (and rightly so)

Evening Neighbor, Time for a prime time installment of As the

Tell me about myself: No matter what, you will be loved by

Popkulturella svepet: - Gammalt. Men ändock ytterst roande.

Many know the Gettysburg tale of Jennie Wade - the only civilian

Lanny Martinez I will forever be thankful for the sacrifice youve

EBOLA: U.S SEEKS HELP FROM NIGERIA With the confirmation that

Where You Can Find Star Trek: Nemesis - Framed Movie Poster /

Dachshund / Silhouette - Dog Mens

Donors under the Common Aproach to Budgetary Support (CABS) say