Tonights class ...wow, where do i begin? We covered the 7 chakras, chanted beejah mantras, did experience the various dristi in numerous poses, we talked about the law of abundance, discussed the mind and ultimately did a little meditation at the end...of course there was tea, parsley tea to clean the kidneys and liver. Did i forget the Tai Chi? Oh boy! Anyway, it was a spirit filled class, rich with information and experience... There is nothing like meditation in a group, the chanting was soothing. Tonight in the gratitude journal, the question was, what ritual could you add to your day to enhance your world? Hmmm something to think about or maybe you already know. Anyway, great, great fantastic class! Sending love and light, hear no evil, see no evil,speak no evil, and the world will be better for it! Enjoy your night, Namaste...Love n Light, Guru.
Posted on: Thu, 03 Apr 2014 02:36:44 +0000
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