Truth Tuesday I admit it. I have let life, stress and laziness take over and I have put on a few pounds. I am NOT happy about that. But I have the power. I can change my eating habits. I can get back working out on a regular basis. Ive decided I need something extra. I own a number of at home workouts. Most are cardio based. With the added days I play tennis, this can sometimes be too hard on my body. (Especially at my age. :)) Ive decided to take my workouts up a notch and add a lot more strength training. With the winter weather fast approaching, I just cannot bring myself to head to the gym in the cold, icy, snowy, damp weather. So, I am getting ready to add my newest at home workout to my regiment. Les Mills Pump. Just like the gym workout Les Mills Body Pump, I can do this in the privacy of my own home. Who wants to join me on November 17 to get a jump start on the holidays? Wouldnt you love to emerge in the spring looking like a hot chick? Send me a private message and Id be happy to discuss with you all the details. Dont forget, Ill be doing the same workouts as you and following along right with you. You dont have to do this alone. Heres a sneak peak of the workout Im talking about.
Posted on: Tue, 28 Oct 2014 21:43:42 +0000
Trending Topics
Recently Viewed Topics
© 2015