Tumeric.....and finding new ways to get that amazing root every day into your diet. I have found some very interesting recipes. Tonight, will make the Tumeric Cauliflower Roast and Mercola listed this Tumeric Smoothie Recipe Turmeric Smoothie Recipe Ingredients: • 1 cup hemp or coconut milk • ½ cup frozen pineapple or mango chunks • 1 fresh banana • 1 tablespoon coconut oil • ½ teaspoon turmeric • ½ teaspoon cinnamon • ½ teaspoon ginger • 1 teaspoon chia seeds • 1 teaspoon maca Directions Combine all ingredients in a blender and process until smooth. It is recommended that this be drunk before breakfast to get the day started right. They are growing Turmeric here in the NC Mountains along with Ginger and of course our Ginseng so we have the makings of amazing food as medicine out the back door. Local raw honeys add even more medicine. Golden!
Posted on: Sat, 13 Dec 2014 17:50:14 +0000
Trending Topics
Recently Viewed Topics
© 2015