Update of what has been going on its been awhile....Nothing bad all good! Ive been going to Cardio Rehab still 3 times a week and working hard to get back to what they call normal. Riding a bike for 25 min and increasing my riding level to 6 (no hills) and walking the treadmill for 30 min., I just increased my speed to 3.2 (no incline). Trying to increase every chance I get and staying away from anything that will enter me back in to the hospital. Making that life style change in food has been challenging but worth doing. On Aug 13th have my two month appt. with my Cardiologist so will see what changes then. Hope all fluids are gone around the heart this time. Tomorrow Im going to play hooky and go enjoy this hot and humid weather at the Ventura County Fair (right near the beach) and will resume workout on Friday. I need a fun day with a friend. Its been over a month since Coco and the guys left for Europe and they are almost done!! Home finally on Sunday for a week and he leaves for another month. I am Grateful for work. Glad I got this driving to Cedars-Sinai down! Its an all day event...I I think I need to just get a job there! Haha. Will keep you posted on the next update.
Posted on: Wed, 30 Jul 2014 07:19:59 +0000
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