Wake up, water down! One of the best New Year resolutions any one could make is to make water a top priority each morning. One thing many people do not know is that having the first glass of water as soon as they wake up also comes with its therapeutic benefits. While its importance is no secret, drinking water first thing in the morning can significantly alter your day for the better. It does not matter whether you’re aiming to lose weight or simply stay healthy. - See more at: vanguardngr/2014/01/wake-water/#sthash.4QWDMoIV.dpuf
Posted on: Sat, 25 Jan 2014 06:15:45 +0000
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