Want to get in touch with your inner break dancer? Then try this - TopicsExpress



          

Want to get in touch with your inner break dancer? Then try this move! This is great to build up your upper body strength as well as strengthen your core. Get onto all fours with your knees slightly raised above the floor. Begin twisting to your right hip placing it slightly on the floor, and then kick your left leg out. Repeat on the other side and continue doing this for a full minute. To modify this move, dont kick your leg out. Like and comment below if you will incorporate this move today to kick off this week right! Share the break dancing love with someone today!
Posted on: Mon, 28 Jul 2014 12:03:27 +0000

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