Want to improve your health and well-being and develop a more - TopicsExpress

Want to improve your health and well-being and develop a more balanced lifestyle? 6 week Health and Well-being workshop on Tuesdays from 7.30pm -9.30pm starting 12/11/13 6 enjoyable, friendly sessions with bite-sized topics including: Stress awareness; Building confidence; Embracing change; Healthy thinking; Eat well/feel well. Venue: St. James’ Parish Centre, Roscow Ave, Breightmet, BL2 6HU. Free for people on Benefits or low wage otherwise £3.00/session. To book a place or to find out more information email: jan.bakewell@live Tel: 07530 119 496

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