We are bringing back the ever-popular Happy Hips workshop. Join Katie for a dramatic workshop focused on the dynamics of Hips. Learn postures to open hips, reduce knee and back pain and reduce tension. The workshop will begin with a brief description of the function and purpose of hips and how to keep them happy and healthy. Participants will then be guided through a traditional hip opening sequence with lots of hands-on teaching. Sunday November 9th 1-3pm. Go to flywithkula and click on workshops for more details! This workshop will be at our Cottage Grove location.
Posted on: Mon, 03 Nov 2014 11:30:00 +0000
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