We are excited to announce FC Sol Preseason Team Training at Connors Field in San Marcos from August 4-8. FC Sol Preseason Team Training will feature daily conditioning, speed and agility sessions led by sports performance specialists from NaKOA Fitness. This exciting new program is designed to help FC Sol players improve their skills and fitness in preparation for league play. The major focus of this week will be to push the tempo in all drills and increase the work capacity and endurance of every athlete. Speed ladders, agility cone stations, core strength circuits and varied conditioning shuttle series will be utilized. Preseason Team Training will be held in addition to our regularly scheduled afternoon and evening team practices, and all FC Sol players are expected to attend. Please notify your coach of any potential scheduling conflicts. Dates: August 4-8, 2014 Cost: $50 per player (Scholarship players are expected to pay this fee) Schedule: 8:00 AM - 9:30 AM -- Boys and Girls U8/U9/U10 9:30 AM - 11:00 AM Boys and Girls U11/U12 11:00 AM - 12:30 PM Boys and Girls U13/U14/U15/U16/U18
Posted on: Fri, 11 Jul 2014 15:00:00 +0000
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