We need to use it or loose it as we say at The Art of Wellness but - TopicsExpress

We need to use it or loose it as we say at The Art of Wellness but that is often easier said than done when we have to spend so much time behind our desks rather than keeping fit regularly. It is so easy to turn into a couch potato. In that spirit, I need this more than anybody probably right now and was just given a wonderful motivating early birthday present yesterday from a dear friend of both Nazim and I. called BungyPump (of Sweden) fitness poles. Check out all the other cool things this wonderful friend of ours whose name is Bernd has on his website and at his cool studio in Pacific Palisades at zfit/studios. Our friend has these new BungyPump poles in stock now and is also an expert in Nordic walking. He has a great video for that as well. And then when you order and then get your new BungyPump poles, before you try them out, watch this video to see how to use them, and how fun and cool this new training pole is. I just did my first walk today with them and absolutely love them.I can ’t wait to get out there again take my fitness walk. https://youtube/watch?feature=player_embedded&v=O5SIysrZnn8

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