Wednesday night Intermediate class 7.45-9.15pm - taught by Maria Kelly 10 week course - 7th August to 9th October Suitable for intermediate students, this class incorporates classical teachings of Ashtanga along with flowing Vinyasa sequences challenging you to expand your flexibility, strength, stamina, and mindfulness. The level of this class will expose you to more advanced postures. Each class ends with Savasana and relaxation techniques. These classes are taught in 10 week blocks costing £80/£55 conc. To book, please email: [email protected]
Posted on: Fri, 19 Jul 2013 09:53:48 +0000